Non Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track)
Details
| Title | Non Sleep Deep Rest NSDR / Yoga Nidra (10 Minute Track) |
| Author | Pithy Violin |
| Duration | 12:03 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=A6P_xLLlcGQ |
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Description
The voice in this track is computer generated. You can adjust the playback speed in the YT-player to your liking. Track with female voice: https://www.youtube.com/watch?v=8DgoY-o4XXk
Follow the directions given in this NSDR track to shift from a more alert state to a more calm state. Done after an intense focused learning activity, such as a deliberate practice session, helps speed up the learning process.
